Are You What You Eat?
This is an excellent, short 2 minute video by the EAT-Lancet Commission on Food, Planet, Health, that highlights the impact of the Standard American Diet (SAD) on personal health and the environment. For more information about the commission, visit their web site: https://eatforum.org/eat-lancet-commission/.
I invite questions, comments, and thoughts anytime!
In good health,